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Davie home 7:15 am
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1606 kcal
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Fat: 34.11g | Prot: 101.64g | Carb: 249.55g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: 94% Fat Free Butter Microwave Popcorn, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Almond Milk, Firm Tofu, Peppers & Onions Stir Fry, BBQ Sauce, Fancy Shredded Parmesan Cheese, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Mushrooms, Fat Free Cream Cheese, Tofu Shirataki Noodles, Organic Tomato Sauce. Snacks/Other: Arctic Zero Stawberry Banana, Peach Salsa, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, PB2 Powdered Peanut Butter, Apples . more...
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gaining 5.6 lb a week
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