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Davie home pants 8:30 Am
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1621 kcal
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Fat: 34.86g | Prot: 111.39g | Carb: 254.05g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese. Lunch: 94% Fat Free Butter Microwave Popcorn, Almond Milk, PB2 Powdered Peanut Butter, Jello Sugar Free Pudding - Caramel, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Chunky Medium Salsa, Taco Seasoning, Greek Yogurt - Plain, Italian-Style Salad Mix, Meatless Ground Crumbles, Mini Pearl Grape Tomatoes. Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Fancy Shredded Parmesan Cheese, BBQ Sauce, Peppers & Onions Stir Fry, Firm Tofu, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Snacks/Other: Sugar Free Concord Grape Jam, Arctic Zero Stawberry Banana, Apples , PB2 Powdered Peanut Butter, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Peach Salsa. more...
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losing 1.4 lb a week
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