Weigh In record (no journal entry) for 24 August 2017
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150.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2017:
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1975 kcal
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Fat: 84.75g | Prot: 101.25g | Carb: 225.01g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Active Herb QiVive, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Dried Seaweed, Nature's Promise Organic Almond Butter, Kirkland Signature Organic Coconut Oil, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Alvarado Street Bakery Essential Flax Seed Bread, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Turmeric (Ground), Cumin, Chipotle Mexican Grill Vegetarian Burrito Bol, Hot Water, Active Herb QiVive, Black Pepper, Shah's Tea Masala, Green Tea, bills valerian root tea, Turmeric (Ground), Ginger (Ground). Dinner: Pears. Snacks/Other: Dymatize Nutrition Elite Protein Bar - Vanilla Cupcake. more...
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gaining 0.7 lb a week
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