Weigh In record (no journal entry) for 05 April 2012
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134.2 lb
Lost so far: 37.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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500 kcal
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Fat: 28.50g | Prot: 25.00g | Carb: 42.00g.
Breakfast: Natural Almonds 100 Calorie Pack. Lunch: Light Mozzarella String Cheese, Natural Creamy Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread. more...
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losing 15.4 lb a week
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rdhavens's weight history
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