Fantastic news, Willie! Enjoy the match!
22 Aug 17 by member: Phooka
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22 Aug 17 by member: Willie Gallacher
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That's brilliant - Many congrats.
22 Aug 17 by member: Adpully
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22 Aug 17 by member: poppycom
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nice work! how're you tracking your body fat?
22 Aug 17 by member: simonrhurst
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Great work! Congratulations!
22 Aug 17 by member: Cathdavid
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@Simon. The scales have a body fat calculator built in.
22 Aug 17 by member: Willie Gallacher
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To work out your body fat % divide your weight in kilos by height in meters then by height again.
22 Aug 17 by member: path7975
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@Path. That's the calculation for BMI. Not to be confused with % body fat, even if it usually gives similar results for persons with an average build.
eg My BMI is 23.2 and body fat is 29.9%
22 Aug 17 by member: Willie Gallacher
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My team lost 4-3 tonight, but progress into Champions League group stage 8-4 on aggregate.
All in all, it's been quite a day....😆😆😆
22 Aug 17 by member: Willie Gallacher
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@Path. Apologies, body fat is 22.9% (typo)...
22 Aug 17 by member: Willie Gallacher
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well done. so happy for u
22 Aug 17 by member: bubblegum14
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25 Aug 17 by member: minitata
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25 Aug 17 by member: Willie Gallacher
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@Bubblegum. Thanks and congrats on your yellow status. Green can't be far away...
25 Aug 17 by member: Willie Gallacher
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