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starting again today. Why when I blow my diet do I end up weighting more then when I started?
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226.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2017:
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150 kcal
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Fat: 2.50g | Prot: 19.00g | Carb: 13.00g.
Breakfast: Great Value Tomato Juice, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 1.9 lb a week
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