valeriecampbell
Joined June 2017
Posts
19
Following
2
Followers
3
Weight History

Start Weight
223.5 lb
Lost so far: 1.5 lb

Current Weight
222.0 lb
Performance: losing 9.3 lb a week

Goal Weight
148.0 lb
Still to go: 74.0 lb

valeriecampbell's Weight History


Following

From371to184
on diet Atkins
last weighin: losing 3.1 lb a week Down
 
emilydiaz83
last weighin: losing 0.7 lb a week Down


valeriecampbell's Cookbook

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
view complete cookbook

Other Related Links

Members


valeriecampbell's journal

21 August 2017

starting again today. Why when I blow my diet do I end up weighting more then when I started?

30 July 2017

ate bread and lost 2 pounds.

valeriecampbell's Recent Food & Exercise


valeriecampbell's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

valeriecampbell's Recent Activity

valeriecampbell's Own Activity

valeriecampbell recorded a Weight Entry at 222.0 lb.
valeriecampbell recorded a Journal Entry and a Weight Entry at 226.0 lb.
valeriecampbell recorded a Journal Entry and a Weight Entry at 220.0 lb.
valeriecampbell added luvinlife09's All Seed Crackers recipe to their cook book.

Following

From371to184 commented on their Journal Entry.

Other Member Diet Recent Activity

SABOTAGELESS recorded a Weight Entry at 228.0 lb.
me too 456 recorded a Weight Entry at 196.6 lb.
sekline recorded a Weight Entry at 181.5 lb.
BigRed89 recorded a Weight Entry at 219.2 lb.
shallid recorded a Weight Entry at 222.4 lb.
JeffroR recorded a Weight Entry at 221.8 lb.
auctionservic717 recorded a Weight Entry at 229.6 lb.
kimber3006 recorded a Weight Entry at 151.4 lb.