sweetxheartx36's Journal, 04 April 2012

165.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 51.03g | Prot: 60.87g | Carb: 233.30g.   Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, 2X Protein Greek Yogurt - Honey Vanilla, Rich Chocolate Hot Cocoa Mix. Lunch: Pure Almond Milk - Original, Special K Red Berries Cereal. Dinner: Spanish rice, Enchirito - Beef. Snacks/Other: Gourmet Cookie Dough - Chocolate Chip (Otis Spunkmeyer), Gala Apples. more...

2551 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...