GrandmaRose's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
238.0 lb Lost so far: 6.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1322 kcal Fat: 61.31g | Prot: 61.97g | Carb: 117.23g.   Breakfast: Raspberry Hazelnut Vinaigrette Salad Dressing, black coffee, Archer Farms multigrain bread, Jif Crunchy Peanut Butter. Lunch: Wendy's 1% milk, Wendy's ranch dressing, Wendy's blt cobb salad. Dinner: Grandma's Turkey meatloaf, potato, with skin, Cherry Tomatoes, Riesling Wine, Iceberg Lettuce (Includes Crisphead Types), mushrooms, sliced, Unsalted Butter Stick. more...
2856 kcal Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 30 minutes. more...
on diet GrandmaRose's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

cstout30 commented on their Journal Entry.
zzkitty recorded a Weigh In at 149.0 lb.
kimbaskin recorded a Weigh In at 187.0 lb.
victoriaegypt supported miss Paula newland's Journal Entry.
Hooties Mom recorded a Weigh In at 148.0 lb.
wholefoodnut recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gloriay recorded a Journal Entry and a Weigh In at 174.5 lb.