GrandmaRose's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
238.0 lb Lost so far: 6.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1322 kcal Fat: 61.31g | Prot: 61.97g | Carb: 117.23g.   Breakfast: Jif Crunchy Peanut Butter, Archer Farms multigrain bread, black coffee, Raspberry Hazelnut Vinaigrette Salad Dressing. Lunch: Wendy's blt cobb salad, Wendy's ranch dressing, Wendy's 1% milk. Dinner: Grandma's Turkey meatloaf, potato, with skin, Unsalted Butter Stick, Iceberg Lettuce (Includes Crisphead Types), mushrooms, sliced, Cherry Tomatoes, Riesling Wine. more...
2856 kcal Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 30 minutes. more...
on diet GrandmaRose's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Aweroile recorded a Weight Entry at 171.3 lb.
Frosty Heimdall supported PGM012197's Journal Entry.
adeelhasan recorded a Weight Entry at 143.3 lb.
474513 updated their Exercise Diary.
Katsyk commented on abbadabba's Journal Entry.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hawest recorded a Weight Entry at 187.4 lb.