GrandmaRose's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
238.0 lb Lost so far: 6.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1322 kcal Fat: 61.31g | Prot: 61.97g | Carb: 117.23g.   Breakfast: Jif Crunchy Peanut Butter, Archer Farms multigrain bread, black coffee, Raspberry Hazelnut Vinaigrette Salad Dressing. Lunch: Wendy's 1% milk, Wendy's ranch dressing, Wendy's blt cobb salad. Dinner: Grandma's Turkey meatloaf, Cherry Tomatoes, potato, with skin, Riesling Wine, mushrooms, sliced, Iceberg Lettuce (Includes Crisphead Types), Unsalted Butter Stick. more...
2856 kcal Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 30 minutes. more...
on diet GrandmaRose's own diet   losing 2.4 lb a week

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GrandmaRose recorded a Weigh In at 182.0 lb.

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Vikas Hebbar submitted a diet Tip.
kkmase recorded a Weigh In at 126.0 lb.
flankerH commented on their Weigh In.
claesmariepaule recorded a Weigh In at 189.2 lb.
QuantumSeraph recorded a Weigh In at 272.1 lb.
FringyLiz supported aamaddux's Journal Entry.
Jean Luc P recorded a Weigh In at 178.6 lb.
Kris AZ supported helanaziri's Weigh In.