GrandmaRose's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
238.0 lb Lost so far: 6.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
1322 kcal Fat: 61.31g | Prot: 61.97g | Carb: 117.23g.   Breakfast: Jif Crunchy Peanut Butter, Archer Farms multigrain bread, black coffee, Raspberry Hazelnut Vinaigrette Salad Dressing. Lunch: Wendy's ranch dressing, Wendy's 1% milk, Wendy's blt cobb salad. Dinner: Grandma's Turkey meatloaf, Unsalted Butter Stick, Cherry Tomatoes, mushrooms, sliced, Iceberg Lettuce (Includes Crisphead Types), potato, with skin, Riesling Wine. more...
2856 kcal Activities & Exercise: Sitting - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 30 minutes. more...
on diet GrandmaRose's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on Yolanda9179's Journal Entry.
lba756 recorded a Weigh In at 172.4 lb.
pooncey recorded a Weigh In at 159.2 lb.
Reverse Will recorded a Journal Entry and a Weigh In at 201.5 lb.
Heidi1145 recorded a Weigh In at 145.8 lb.
Hipaagrammy supported DairyKing's Journal Entry.
lilypad08 and laurieslife are now buddies.
TobinJD recorded a Weigh In at 165.0 lb.