Grandpa Ron's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
269.0 lb Lost so far: 83.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
736 kcal Fat: 29.54g | Prot: 60.04g | Carb: 56.86g.   Breakfast: MORNING COFFEE. Lunch: Tuna-Egg mixer. Dinner: GROUND BEEF, imitation crab, COCKTAIL SAUCE. more...
on diet Grandpa Ron's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grandpa Ron's own diet



Grandpa Ron's weight history


Grandpa Ron's Recent Activity

Grandpa Ron's Own Activity

No recent activity.

Grandpa Ron's Buddies

No recent activity.

Other Member Diet Recent Activity

Mandolinmark recorded a Weigh In at 184.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fabiraq recorded a Weigh In at 156.5 lb.
Alesea42 recorded a Weigh In at 192.8 lb.
alexe1806 recorded a Weigh In at 236.5 lb.
deaby16 commented on their Journal Entry.
jods11 recorded a Weigh In at 155.0 lb.
bbc5007 recorded a Weigh In at 213.6 lb.