Grandpa Ron's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
269.0 lb Lost so far: 83.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
736 kcal Fat: 29.54g | Prot: 60.04g | Carb: 56.86g.   Breakfast: MORNING COFFEE. Lunch: Tuna-Egg mixer. Dinner: GROUND BEEF, imitation crab, COCKTAIL SAUCE. more...
on diet Grandpa Ron's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Grandpa Ron's weight history


Grandpa Ron's Recent Activity

Grandpa Ron's Own Activity

No recent activity.

Grandpa Ron's Buddies

No recent activity.

Other Member Diet Recent Activity

Thu Hang Nguyen recorded a Weigh In at 149.9 lb.
grniedblonde recorded a Weigh In at 218.6 lb.
arsescenic updated their Food Diary.
NewLifeStart recorded a Weigh In at 165.0 lb.
Normadale recorded a Journal Entry and a Weigh In at 162.8 lb.
The Wolbster recorded a Weigh In at 202.4 lb.
mskestrela supported janie coolidge's Weigh In.
shubhosupta recorded a Weigh In at 175.0 lb.