Grandpa Ron's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
269.0 lb Lost so far: 83.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
736 kcal Fat: 29.54g | Prot: 60.04g | Carb: 56.86g.   Breakfast: MORNING COFFEE. Lunch: Tuna-Egg mixer. Dinner: GROUND BEEF, imitation crab, COCKTAIL SAUCE. more...
on diet Grandpa Ron's own diet   losing 1.4 lb a week

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Sugar Waffle supported rwilliamgraff's Weigh In.
Mickey Evans recorded a Journal Entry and a Weigh In at 133.8 lb.
Bovey recorded a Weigh In at 210.4 lb.
teri333 recorded a Weigh In at 140.5 lb.
nyamedamballah supported rhondee's Journal Entry.
jethoel recorded a Weigh In at 316.4 lb.
Keddie recorded a Weigh In at 327.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.