Weigh In record (no journal entry) for 29 March 2010
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267.0 lb
Lost so far: 85.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2010:
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997 kcal
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Fat: 40.96g | Prot: 46.25g | Carb: 114.19g.
Breakfast: MORNING COFFEE. Lunch: AVOCADO, A HAPPY NUTRI-SNACK. Dinner: sliced oven roasted turkey breast, EXTRA, EXTRA CLAM CHOWDER SUPREME. Snacks/Other: BUTTER, quaker instant oatmeal maple, apple. more...
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losing 2.8 lb a week
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Grandpa Ron's weight history
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