Grandpa Ron's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 371 * -
fat: 36.97g
|
protein: 8.64g
|
carbs: 7.77g
- -
Mon 27th: 515 * -
fat: 38.80g
|
protein: 12.00g
|
carbs: 37.64g
- -
Sun 26th: 910 * -
fat: 11.28g
|
protein: 93.36g
|
carbs: 105.15g
- -
Wed 22nd: 663 * -
fat: 42.77g
|
protein: 42.21g
|
carbs: 26.53g
- -
Tue 21st: 989 * -
fat: 72.17g
|
protein: 57.22g
|
carbs: 7.00g
- -
Wed 15th: 1007 * -
fat: 41.02g
|
protein: 76.44g
|
carbs: 85.83g
- -
Tue 14th: 746 * -
fat: 45.82g
|
protein: 55.45g
|
carbs: 20.43g
- -
Sun 12th: 634 * -
fat: 29.28g
|
protein: 59.10g
|
carbs: 30.50g
- -
Sat 11th: 280 * -
fat: 8.00g
|
protein: 50.00g
|
carbs: 0.00g
- -
Sat 4th: 552 * -
fat: 39.60g
|
protein: 45.64g
|
carbs: 0.00g
- -
May 2016
Mon 30th: 1566 * -
fat: 71.11g
|
protein: 212.67g
|
carbs: 13.39g
- -
Sat 28th: 1054 * -
fat: 59.72g
|
protein: 53.10g
|
carbs: 85.97g
- -
Thu 26th: 909 * -
fat: 10.07g
|
protein: 120.43g
|
carbs: 76.00g
- -
Wed 11th: 655 * -
fat: 46.97g
|
protein: 53.49g
|
carbs: 0.46g
- -
Mon 2nd: 1173 * -
fat: 51.54g
|
protein: 67.05g
|
carbs: 117.56g
- -
April 2016
Fri 29th: 300 * -
fat: 4.50g
|
protein: 63.00g
|
carbs: 0.00g
- -
March 2016
Sat 12th: 50 * -
fat: 0.50g
|
protein: 12.00g
|
carbs: 0.00g
- -
Mon 7th: 304 * -
fat: 19.05g
|
protein: 30.81g
|
carbs: 0.00g
- -
Tue 1st: 1147 * -
fat: 42.25g
|
protein: 60.82g
|
carbs: 123.92g
- -
February 2016
Sun 28th: 1111 * -
fat: 39.87g
|
protein: 97.56g
|
carbs: 87.28g
- -

Other Related Links

Members