timmytjoe's Journal, 24 March 2010

timmytjoe's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2010

151.0 lb Lost so far: 6.0 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 March 2010:

1142 kcal

Fat: 29.69g | Prot: 51.72g | Carb: 115.54g. Breakfast: Light & Fit Yogurt - Strawberry & Banana, quaker oats chewy. Lunch: sargento light string cheese. Dinner: brown ale, mushroom, italian dressing, grilled chicken breast, mozzarella cheese. more...

1999 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

timmytjoe's weight history

view complete history

timmytjoe's Journal, 24 March 2010

Submit a Comment

Other Related Links

Members

timmytjoe's weight history