stlcindy's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
139.5 lb Lost so far: 0.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1015 kcal Fat: 35.92g | Prot: 44.17g | Carb: 106.23g.   Breakfast: Cream (Half & Half), Light Original Soymilk, Creamy Chocolate Shake Mix. Lunch: Moist Supreme Dark Chocolate Cake Mix, Chicken or Turkey Salad, Hawaiian Sweet Roll. Snacks/Other: Skinny Vanilla Latte (Tall), Pinot Gris (Grigio) Wine, Cream (Half & Half). more...
1844 kcal Activities & Exercise: Hiking - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
losing 0.5 lb a week

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