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stlcindy
Journal
02 Apr 12
stlcindy's Journal, 02 April 2012
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Weigh In record (no journal entry) for 02 April 2012
139.5 lb
Lost so far:
0.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
1015 kcal
Fat: 35.92g | Prot: 44.17g | Carb: 106.23g.
Breakfast:
Cream (Half & Half), Light Original Soymilk, Creamy Chocolate Shake Mix.
Lunch:
Moist Supreme Dark Chocolate Cake Mix, Chicken or Turkey Salad, Hawaiian Sweet Roll.
Snacks/Other:
Skinny Vanilla Latte (Tall), Pinot Gris (Grigio) Wine, Cream (Half & Half).
more...
1844 kcal
Activities & Exercise:
Hiking - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes.
more...
losing 0.5 lb a week
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