Lizzie983's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
128.3 lb Lost so far: 14.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1702 kcal Fat: 83.10g | Prot: 56.29g | Carb: 192.43g.   Breakfast: Yogurt Intero al Naturale, Crackers di Riso, Kiwi, Burro (Salato). Lunch: Concentrato di Pomodoro, Purè di Patate (Istantaneo), Carote Cotte, Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Ceci Secchi Cotti. Dinner: Riso Bianco, Olio Extra Vergine di Oliva, Melanzana Cotta, Concentrato di Pomodoro. Snacks/Other: Gelati alla Vaniglia, Gallette di Riso Integrali ai Multicereali, Kiwi, Prosciutto Crudo. more...
1974 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Suzi161 commented on seale33's Journal Entry.
jparlett supported karl4hand's Weigh In.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

Instantcrazy commented on megmonster's Journal Entry.
ofdwolf recorded a Weigh In at 207.0 lb.
gremlinoel updated their Exercise Diary.
SkellyShelly supported wanderingartist's Journal Entry.
Glaun updated their Food Diary.
sunnykate updated their Exercise Diary.
Kartikeya recorded a Weigh In at 169.4 lb.
CIONY recorded a Weigh In at 140.0 lb.