Weigh In record (no journal entry) for 15 August 2017
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190.0 lb
Lost so far: 0.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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475 kcal
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Fat: 23.46g | Prot: 32.44g | Carb: 32.43g.
Breakfast: Zucchini Frittata. Lunch: Runza Tossed Salad with Grilled Chicken. more...
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gaining 0.3 lb a week
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bizzybee38's weight history
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