Nd2chg's Journal, 02 April 2012

I added atkins bars to my diet last wk and didn't lose. I didn't eat any yesterday and im down a half lb.I am going to leave them out this wk and see what happens.
195.5 lb Lost so far: 4.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

   Support   

Comments 
Those darn bars!! It stalls just about everyone. Good luck to you this week! 
02 Apr 12 by member: Chyldblue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Atkins



Nd2chg's weight history


Nd2chg's Recent Activity

Nd2chg's Own Activity

No recent activity.

Nd2chg's Buddies

No recent activity.

Medifast Recent Activity

ReneefromLA recorded a Journal Entry.
Dzewski recorded a Weigh In at 262.3 lb.
TiaMaria2012 recorded a Weigh In at 180.0 lb.
tgaddis recorded a Weigh In at 161.0 lb.
raitchison recorded a Weigh In at 224.0 lb.
gvcoacht recorded a Weigh In at 205.4 lb.
Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.