Nd2chg's Journal, 02 April 2012

I added atkins bars to my diet last wk and didn't lose. I didn't eat any yesterday and im down a half lb.I am going to leave them out this wk and see what happens.
195.5 lb Lost so far: 4.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

   Support   

Comments 
Those darn bars!! It stalls just about everyone. Good luck to you this week! 
02 Apr 12 by member: Chyldblue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



Nd2chg's weight history


Nd2chg's Recent Activity

Nd2chg's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.
burdsar recorded a Weight Entry at 174.8 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Ripp supported skinnyjinny's Weight Entry.