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27 August 2013

Weigh-in: 169.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed N/A
   add comment on diet Medifast  

27 August 2013

Weigh-in: 169.0 lb lost so far: 28.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

13 August 2013

Weigh-in: 171.0 lb lost so far: 26.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.0 lb a week

23 July 2013

Weigh-in: 174.0 lb lost so far: 23.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.5 lb a week

16 July 2013

Weigh-in: 176.5 lb lost so far: 20.5 lb still to go: 36.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.2 lb a week

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Jlb650 updated their Food Diary.
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