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San Diego was not good to me!
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251.0 lb
Lost so far: 47.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1197 kcal
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Fat: 43.28g | Prot: 149.10g | Carb: 47.93g.
Breakfast: 100% premium whey protein plus. Lunch: Light Whipped Topping, Sugar Free Jello, Olive Oil Reduced Fat Mayonnaise, Singles Thin Slices, Grilled Mesquite Chicken Fillets. Dinner: Deli Select Ultra Thin Smoked Ham, Light Ranch Dressing, Lettuce, Grilled Mesquite Chicken Breast. Snacks/Other: Reduced Fat Thin Wheat Baked Snack Crackers, kraft singles, Grilled Mesquite Chicken Fillets. more...
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3371 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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