Disappointed that I haven't lost again yet, but I will.
|
207.6 lb
Lost so far: 19.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
1270 kcal
|
Fat: 52.00g | Prot: 54.50g | Carb: 153.00g.
Breakfast: special k strawberry bar, Instant Oatmeal - Maple and Brown Sugar. Lunch: Fat Free Italian Salad Dressing, subway salad. Dinner: Birds Eye Steamfresh Corn, Impossibly Easy Taco Pie. Snacks/Other: Trop 50, Petite Palmier, Salted Peanuts (Package), Special K Fruit Crisps - Strawberry. more...
|
|
2945 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimjinxie's weight history
|