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Just got back from a walk to the local library bookstore. It was about 3.75 miles and felt good to get the exercise. I didn't eat breakfast this morning because I slept in a little and then took the walk when I got up. I ate some leftover chicken breast and salad wrapped in a tortilla for lunch and some yogurt. Time to make a grocery list and get the errands done now. :)
Diet Calendar Entries for 31 March 2012:
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1855 kcal
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Fat: 87.57g | Prot: 84.34g | Carb: 184.38g.
Lunch: Minute Maid Light Lemonade, Yoplait Light Strawberry, Mission Life Balance Flour Tortillas, BBQ Chicken Salad. Dinner: French Vanilla Ice Cream, House Salad (No Dressing), Outback Steamed Broccoli, Onions, Deli Fresh Provolone Cheese Slices, Large Hamburger. Snacks/Other: Organic Reduced Sugar Strawberry Preserves, Raw Unsalted Crunchy Almond Butter, Harvest Whole Wheat Bread, Petite Palmier, 1/3 Less Fat Cream Cheese, Celery. more...
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2652 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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