Weigh In record (no journal entry) for 02 April 2012
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140.4 lb
Lost so far: 31.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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715 kcal
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Fat: 39.50g | Prot: 33.00g | Carb: 68.00g.
Breakfast: Shelled PISTACHIOs. Lunch: Light Mozzarella String Cheese, Natural Creamy Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Roasted garlic Hummus (Sabra). more...
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gaining 8.8 lb a week
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