blake.Steenbergen's Journal, 02 April 2012

wrong weight last entry.
266.6 lb Lost so far: 2.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
233 kcal Fat: 6.30g | Prot: 7.66g | Carb: 39.56g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: M&M's (Fun Size). more...
on diet P90X - Nutrition Plan  

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