fduzhin's Journal, 02 April 2012

26.8% fat
184.7 lb Lost so far: 9.3 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
393 kcal Fat: 7.62g | Prot: 9.02g | Carb: 72.75g.   Breakfast: Orange Juice, Spécial Muesli. more...
on diet fduzhin's own diet   losing 3.3 lb a week

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vpervouchine recorded a Weigh In at 177.5 lb.

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