Weigh In record (no journal entry) for 01 April 2012
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2012:
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1706 kcal
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Fat: 52.39g | Prot: 82.47g | Carb: 252.42g.
Breakfast: banana, tangerine, organic kamut puffs, light rye, smoked nova salmon, fat free lactose free milk, boiled egg, truvia, coffee. Lunch: trail mix, tangerine, banana. more...
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steady weight
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Simon_Templar's weight history
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