Weigh In record (no journal entry) for 31 March 2012
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203.2 lb
Lost so far: 13.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1779 kcal
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Fat: 145.71g | Prot: 97.10g | Carb: 19.51g.
Breakfast: Heavy Whipping Cream, Coffee, Original Cream Cheese, butter, baking powder, almond meal, Whole Ground Flaxseed Meal, egg. Lunch: chicken thigh. Dinner: greenn pepper, cucumber, cherry tomato, bacon, romaine, Buttermilk Ranch Salad Dressing, chicken wings. more...
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losing 3.5 lb a week
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