lola9882's Journal, 27 March 2012

So I am 6.5 weeks into the Atkins program. It is definitely working for me. I have lost 12+ pounds so far and I am feeling Onederland approaching soon. I am very exited for that because it's been not just years since I've seen that but several years. I have seen the scale fluctuate in the past week up to five pounds and it's very frustrating. I have been feeling very hungry and don't know why. I am eating the same as I have been for the last 6 weeks and I was never hungry before. I am also feeling like I am bloated a bit. I have been drinking my water, but I guess I need to go for that extra 24oz. Tonight I had a bacon cheeseburger for dinner and made a cheddar onion MIM as the bun. I am just stuffed tonight and I still have 6 NC worth of veggies to eat. I don't know how that is going to happen. UGH...

Diet Calendar Entries for 27 March 2012:
1872 kcal Fat: 127.77g | Prot: 148.41g | Carb: 29.13g.   Breakfast: pastrami, lorraine swiss, pork loin, borden cheese twist. Lunch: sargento ultra thin provolone, cucumber, Southwest Ranch Veggie Dip, wegmans turkey breast, yellow pepper. Dinner: Bob's Red Mill flax meal, chopped onion, baking powder, ground beef, American Cheese Singles, bacon, egg, cheddar cheese, bacon grease. Snacks/Other: emerald cinnamon almonds. more...
2965 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 6 hours and 58 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



lola9882's weight history


lola9882's Recent Activity

lola9882's Own Activity

No recent activity.

lola9882's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported LadyBea40's Journal Entry.
EMCavalie updated their Food Diary.
ClassicRocker recorded a Journal Entry.
wilhelminesante commented on Laque's Journal Entry.
Denniscalories recorded a Weigh In at 173.5 lb.
mountian updated their Food Diary.
svvelte recorded a Weigh In at 213.6 lb.
jjamesv updated their Exercise Diary.