lola9882's Journal, 27 March 2012

So I am 6.5 weeks into the Atkins program. It is definitely working for me. I have lost 12+ pounds so far and I am feeling Onederland approaching soon. I am very exited for that because it's been not just years since I've seen that but several years. I have seen the scale fluctuate in the past week up to five pounds and it's very frustrating. I have been feeling very hungry and don't know why. I am eating the same as I have been for the last 6 weeks and I was never hungry before. I am also feeling like I am bloated a bit. I have been drinking my water, but I guess I need to go for that extra 24oz. Tonight I had a bacon cheeseburger for dinner and made a cheddar onion MIM as the bun. I am just stuffed tonight and I still have 6 NC worth of veggies to eat. I don't know how that is going to happen. UGH...

Diet Calendar Entries for 27 March 2012:
1872 kcal Fat: 127.77g | Prot: 148.41g | Carb: 29.13g.   Breakfast: pork loin, pastrami, lorraine swiss, borden cheese twist. Lunch: sargento ultra thin provolone, Southwest Ranch Veggie Dip, wegmans turkey breast, cucumber, yellow pepper. Dinner: ground beef, American Cheese Singles, Bob's Red Mill flax meal, baking powder, chopped onion, bacon grease, cheddar cheese, egg, bacon. Snacks/Other: emerald cinnamon almonds. more...
2965 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 6 hours and 58 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  



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