lola9882's Journal, 27 March 2012

So I am 6.5 weeks into the Atkins program. It is definitely working for me. I have lost 12+ pounds so far and I am feeling Onederland approaching soon. I am very exited for that because it's been not just years since I've seen that but several years. I have seen the scale fluctuate in the past week up to five pounds and it's very frustrating. I have been feeling very hungry and don't know why. I am eating the same as I have been for the last 6 weeks and I was never hungry before. I am also feeling like I am bloated a bit. I have been drinking my water, but I guess I need to go for that extra 24oz. Tonight I had a bacon cheeseburger for dinner and made a cheddar onion MIM as the bun. I am just stuffed tonight and I still have 6 NC worth of veggies to eat. I don't know how that is going to happen. UGH...

Diet Calendar Entries for 27 March 2012:
1872 kcal Fat: 127.77g | Prot: 148.41g | Carb: 29.13g.   Breakfast: pastrami, lorraine swiss, pork loin, borden cheese twist. Lunch: sargento ultra thin provolone, cucumber, Southwest Ranch Veggie Dip, wegmans turkey breast, yellow pepper. Dinner: Bob's Red Mill flax meal, chopped onion, baking powder, ground beef, American Cheese Singles, bacon, egg, cheddar cheese, bacon grease. Snacks/Other: emerald cinnamon almonds. more...
2965 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Desk Work - 6 hours and 58 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lola9882's weight history


lola9882's Recent Activity

lola9882's Own Activity

lola9882 recorded a Weigh In at 216.6 lb.

lola9882's Buddies

BeautifulYno recorded a Weigh In at 239.2 lb.

Atkins Recent Activity

Theweave26 recorded a Weigh In at 262.5 lb.
brenda joyce spencer recorded a Journal Entry.
Mary Carpenter recorded a Weigh In at 131.0 lb.
diehard3 updated their Food Diary.
PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
jordon2773 recorded a Weigh In at 236.4 lb.
murrie56 recorded a Weigh In at 185.0 lb.
lemonella recorded a Weigh In at 217.8 lb.