Sunrise78's Journal, 31 March 2012

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1093 kcal

Fat: 36.56g | Prot: 43.54g | Carb: 148.56g.   Lunch: French Baguette Bread, Turkey Hot Dogs, Mangos. Dinner: Sub Roll, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Extra Sharp Cheddar Cheese, Ritz Snack Crackers. more...

2558 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...