Lizzie983's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
129.9 lb Lost so far: 12.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
1242 kcal Fat: 83.31g | Prot: 46.62g | Carb: 81.49g.   Breakfast: Yogurt Intero al Naturale, ham, kiwi. Lunch: Salad, Sardine in Olio (in Scatola), rice cracker, Olive oil, Pomodorini Secchi, Ground beef. Dinner: Olive oil, Onion, Concentrated Tomato, boiled potato, Lard, Carrot. Snacks/Other: Ice cream. more...
1886 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
on diet Lizzie983's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

jparlett recorded a Journal Entry and a Weigh In at 159.8 lb.
Suzi161 commented on captnhoney's Journal Entry.
Soulnoid recorded a Weigh In at 161.5 lb.
Helewis commented on Sandy701's Journal Entry.

Other Member Diet Recent Activity

anewannie supported Hermiones Mom's Journal Entry.
andreanagey recorded a Weigh In at 294.4 lb.
AnaAlvarez recorded a Weigh In at 150.9 lb.
pamthornton recorded a Weigh In at 143.5 lb.
FitOKay commented on their Journal Entry.
nbeth updated their Food Diary.
Funk0916 recorded a Journal Entry.
myvillarancho recorded a Weigh In at 169.4 lb.