Lizzie983's Journal, 31 March 2012

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Weigh In record (no journal entry) for 31 March 2012

129.9 lb Lost so far: 12.8 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1242 kcal

Fat: 83.31g | Prot: 46.62g | Carb: 81.49g. Breakfast: Yogurt Intero al Naturale, ham, kiwi. Lunch: Salad, Sardine in Olio (in Scatola), rice cracker, Olive oil, Pomodorini Secchi, Ground beef. Dinner: Olive oil, Onion, Concentrated Tomato, boiled potato, Lard, Carrot. Snacks/Other: Ice cream. more...

1886 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...

on diet Lizzie983's own diet losing 1.7 lb a week


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	recorded a journal.
	recorded a weigh in at 127.4 lb.
	recorded a weigh in at 127.6 lb.
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Lizzie983's Buddies

	Lizzygracemusic recorded a weigh in at 150.0 lb.
	Lindsay6384 commented on erika2633's journal.
	kingkeld submitted a new topic - OLD article on skipping breakfast.
	HCB commented on JustADreamer's weigh in.

Other Member Diet Recent Activity

	syleather recorded a weigh in at 100.6 lb.
	Nood44 recorded a weigh in at 225.8 lb.
	jjmd4low recorded a weigh in at 163.5 lb.
	Kevinharvey recorded a weigh in at 216.0 lb.
	Mmiller26 recorded a weigh in at 215.6 lb.
	brobin3d recorded a weigh in at 166.2 lb.
	WillyB recorded a weigh in at 227.0 lb.
	stinkygreg updated their Exercise Diary.

Lizzie983's Journal, 31 March 2012

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