Lizzie983's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
129.9 lb Lost so far: 12.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
1242 kcal Fat: 83.31g | Prot: 46.62g | Carb: 81.49g.   Breakfast: Yogurt Intero al Naturale, ham, kiwi. Lunch: Salad, Sardine in Olio (in Scatola), rice cracker, Olive oil, Pomodorini Secchi, Ground beef. Dinner: Olive oil, Onion, Concentrated Tomato, boiled potato, Lard, Carrot. Snacks/Other: Ice cream. more...
1886 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
on diet Lizzie983's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

northernmusician commented on Melodyann's Journal Entry.
Zazen4Life recorded a Weigh In at 274.0 lb.

Other Member Diet Recent Activity

mad0709 recorded a Weigh In at 138.9 lb.
Princess Mola commented on their Journal Entry.
DMartin793 recorded a Weigh In at 165.6 lb.
KJPL recorded a Weigh In at 223.0 lb.
dwatsonjr70 recorded a Weigh In at 229.0 lb.
srslyviolet updated their Exercise Diary.
mrsolops joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
Bradntiff recorded a Weigh In at 238.8 lb.