Lizzie983's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
129.9 lb Lost so far: 12.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
1242 kcal Fat: 83.31g | Prot: 46.62g | Carb: 81.49g.   Breakfast: Yogurt Intero al Naturale, ham, kiwi. Lunch: Salad, Sardine in Olio (in Scatola), rice cracker, Olive oil, Pomodorini Secchi, Ground beef. Dinner: Olive oil, Onion, Concentrated Tomato, boiled potato, Lard, Carrot. Snacks/Other: Ice cream. more...
1886 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
on diet Lizzie983's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

Lizzie983's Buddies

northernmusician recorded a Journal Entry.

Other Member Diet Recent Activity

Brecque recorded a Weigh In at 247.0 lb.
Kiwinana commented on Ann444's Journal Entry.
JASivak recorded a Weigh In at 177.0 lb.
kclab recorded a Weigh In at 176.0 lb.
MrTommy recorded a Journal Entry and a Weigh In at 204.0 lb.
procda52 recorded a Weigh In at 269.0 lb.
kathylreed commented on their Journal Entry.
NP01 recorded a Weigh In at 176.2 lb.