Tbaygirl's Journal, 09 August 2017

way better choices yesterday, still need to cut back on portions, but getting there.
268.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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I'm right along with you on needing to cut down on portions. I can easily fill my plate with much more food than my husband. I always try to get that last bite in, and snacking is my other problem. But I won't give up. 
09 Aug 17 by member: debbieasmithhinton
No good for you we can never give up:) Have to keep at it. 
09 Aug 17 by member: Tbaygirl

     
 

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