debbieasmithhinton
Joined August 2017
Posts
23
Following
18
Followers
8
Weight History

Start Weight
161.6 lb
Lost so far: 2.2 lb

Current Weight
159.4 lb
Performance: losing 4.2 lb a week

Goal Weight
140.0 lb
Still to go: 19.4 lb
I have always had a weight problem. I was 186 lb in 1991', then I struggled to get down to 145 lb. I was able to keep it off until about 15 years ago and I went to 172. I have now stayed at 163 - 159 now for about 8 years and I just cannot seem to lose weight anymore. I am almost 62 yrs. old. I am not able to be real active so excersising is really difficult, but I do a little here at home. I love food!!! Not much willpower. But I began this new diet where I watch my Fat intake and have lost 1.6 lbs. since 8/5/17. I actually began my Diet on 8/5/17 (but I began recording it here, on 8/5).

debbieasmithhinton's Weight History


Following

859klm
last weighin: steady Steady
 
Miraculum
last weighin: losing 7.0 lb a week Down
Jenibeann
last weighin: steady Steady
 
Sally Forest
last weighin: steady Steady

debbieasmithhinton's Latest Photos



I can do this!!!!
in group
50's with 10-25 lbs to Lose
1 comment
    



debbieasmithhinton's Latest Posts

'Won't give up'
I almost gave up. Just began this documented diet on 8/5. Guess I need to realize that not every day is going to be a positive one. Need to realize that I can give in to my utmost cravings once in awhile, but I have to do it in the early day and not be so greedy about it. But I cannot and I will not give up!!!!
posted 09 Aug 2017, 08:03
debbieasmithhinton has submitted 1 post

Other Related Links

Members


debbieasmithhinton's journal

19 August 2017

I am noting some of my intakes and if anyone would like to comment, please feel free to help me in any way possible. I'm not progressing very much. I ...

19 August 2017

Not really pleased with my progress. I reckon I have to realize that just because 15 yrs. ago losing weight was much easier, and I was still able to have ...

debbieasmithhinton's Recent Food & Exercise


debbieasmithhinton's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

debbieasmithhinton's Recent Activity

debbieasmithhinton's Own Activity

No recent activity.

Following

859klm supported Liznelia's Journal Entry.
Jenibeann is following robot84.
Miraculum supported Smilesong's Weight Entry.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 154.0 lb.
aarendas recorded a Weight Entry at 181.2 lb.
E276219 recorded a Journal Entry and a Weight Entry at 250.0 lb.
ggreen67 supported razorx's Journal Entry.
Don Dizzisel recorded a Weight Entry at 247.2 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 164.0 lb.
Pattience recorded a Weight Entry at 165.3 lb.
philnhealthy started a new group topic - The Art and Science of Low Carbohydrate Living.