Joined August 2017
Weight History

Start Weight
161.6 lb
Lost so far: 2.2 lb

Current Weight
159.4 lb
Performance: losing 4.2 lb a week

Goal Weight
140.0 lb
Still to go: 19.4 lb
I have always had a weight problem. I was 186 lb in 1991', then I struggled to get down to 145 lb. I was able to keep it off until about 15 years ago and I went to 172. I have now stayed at 163 - 159 now for about 8 years and I just cannot seem to lose weight anymore. I am almost 62 yrs. old. I am not able to be real active so excersising is really difficult, but I do a little here at home. I love food!!! Not much willpower. But I began this new diet where I watch my Fat intake and have lost 1.6 lbs. since 8/5/17. I actually began my Diet on 8/5/17 (but I began recording it here, on 8/5).

debbieasmithhinton's Weight History


last weighin: gaining 0.2 lb a week Up
Sally Forest
last weighin: losing 0.5 lb a week Down
last weighin: steady Steady
last weighin: losing 3.9 lb a week Down

debbieasmithhinton's Latest Photos

I can do this!!!!
in group
50's with 10-25 lbs to Lose
1 comment

debbieasmithhinton's Latest Posts

'Won't give up'
I almost gave up. Just began this documented diet on 8/5. Guess I need to realize that not every day is going to be a positive one. Need to realize that I can give in to my utmost cravings once in awhile, but I have to do it in the early day and not be so greedy about it. But I cannot and I will not give up!!!!
posted 09 Aug 2017, 08:03
debbieasmithhinton has submitted 1 post

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debbieasmithhinton's journal

19 August 2017

I am noting some of my intakes and if anyone would like to comment, please feel free to help me in any way possible. I'm not progressing very much. I ...

19 August 2017

Not really pleased with my progress. I reckon I have to realize that just because 15 yrs. ago losing weight was much easier, and I was still able to have ...

debbieasmithhinton's Recent Food & Exercise

debbieasmithhinton's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

debbieasmithhinton's Recent Activity

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