Weigh In record (no journal entry) for 29 March 2012
|
219.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1772 kcal
|
Fat: 47.42g | Prot: 60.61g | Carb: 248.68g.
Breakfast: Agave Nectar, Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest, Cheddar Cheese, Extra Virgin Olive Oil. Lunch: Root Beer, Margherita Pizza. Dinner: Marshmallows, Beer, Cheese Pizza. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|