IRISHHEART's Journal, 28 March 2012

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cry disappointed

221.5 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:

1242 kcal

Fat: 40.23g | Prot: 53.65g | Carb: 155.03g. Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest. Lunch: Cheese Pizza. Dinner: Chicken Drumstick, Yellow Rice, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Marshmallows, Chocolate Chip Cookie Dough Premium Ice Cream Cups, Fiber Fit Granola Bars - S'mores, Bloody Mary. more...

on diet IRISHHEART's own diet


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	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 221.5 lb.
	recorded a weigh in at 222.0 lb.

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	017 recorded a journal and a weigh in at 186.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.
	sounique recorded a journal and a weigh in at 176.6 lb.
	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.

IRISHHEART's Journal, 28 March 2012

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