Weigh In record (no journal entry) for 22 March 2010
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251.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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2118 kcal
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Fat: 111.42g | Prot: 132.95g | Carb: 144.88g.
Breakfast: Bananas. Lunch: Double with Everything and Cheese. Dinner: Catalina Dressing, Lettuce Salad with Assorted Vegetables, 2% American Cheese Slices, Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Tenderloin). more...
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losing 3.0 lb a week
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