Weigh In record (no journal entry) for 15 March 2010
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254.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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2288 kcal
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Fat: 88.59g | Prot: 125.15g | Carb: 253.74g.
Breakfast: Bananas. Lunch: Border Smart Pico Shrimp Tacos. Dinner: Spanish Rice, Chicken Enchilada (Single). Snacks/Other: Snickers Bar. more...
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losing 2.0 lb a week
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