Lizzie983's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
129.9 lb Lost so far: 12.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1479 kcal Fat: 66.77g | Prot: 109.89g | Carb: 109.50g.   Breakfast: Yogurt Intero al Naturale, kiwi, egg, chocolate, Caff� Latte. Lunch: potato, pork steak. Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), Funghi Cotti (Grasso Aggiunto in Cottura), Burro (Salato), Gallette di Riso Integrali ai Multicereali. Snacks/Other: Prosciutto Crudo, Caffè Latte. more...
2121 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 5 hours. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.0 lb.
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Lizzie983 recorded a Weigh In at 147.9 lb.
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northernmusician recorded a Journal Entry and a Weigh In at 182.6 lb.
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jparlett supported soonsoonsoon's Journal Entry.

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snezica commented on their Weigh In.
northernmusician recorded a Journal Entry and a Weigh In at 182.6 lb.
YetiYetiYeti updated their Exercise Diary.
celestecone supported Harlon's Weigh In.