Lizzie983's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
129.9 lb Lost so far: 12.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2012:
1479 kcal Fat: 66.77g | Prot: 109.89g | Carb: 109.50g.   Breakfast: Yogurt Intero al Naturale, kiwi, Caff� Latte, chocolate, egg. Lunch: potato, pork steak. Dinner: Funghi Cotti (Grasso Aggiunto in Cottura), Burro (Salato), Gallette di Riso Integrali ai Multicereali, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Caffè Latte, Prosciutto Crudo. more...
2121 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 5 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 commented on their Journal Entry.
Lizzie983 supported northernmusician's Journal Entry.
Lizzie983 supported iamachristianjesusfreak's Journal Entry.
Lizzie983 supported ChristyLA's Journal Entry.

Lizzie983's Buddies

kingkeld replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
crabby Kat commented on their Journal Entry.
northernmusician and gilliansings are now buddies.

Other Member Diet Recent Activity

markypark14 recorded a Weigh In at 271.2 lb.
Swilliams26 added fulgencio's Carrot & Coriander Soup recipe to their cook book.
stargazer1998 updated their Food Diary.
Lizzie983 commented on their Journal Entry.
charles_27 updated their Exercise Diary.
alan3 recorded a Weigh In at 182.0 lb.
loos3id recorded a Weigh In at 232.6 lb.
planaganet updated their Exercise Diary.