|
new low. lets make this day incredible like yesterday....
|
200.8 lb
Lost so far: 2.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2012:
|
1619 kcal
|
Fat: 71.20g | Prot: 101.51g | Carb: 142.06g.
Breakfast: Sesam. Lunch: Milk Chocolate Candies, Golden Rich Buns with Honey, Liver Pate (Canned), Calorie Light, Whole Wheat Bread. Dinner: Freshly Squeezed Orange Juice, Potatoes (Skin, with Salt, Boiled), Green Snap Beans, Chicken. Snacks/Other: Milk Chocolate Candies, Gouda Cheese. more...
|
|
2411 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
 Comments
Nice! Definitely a good reason for having an incredible day! Congrats! You're well on your way now.
28 Mar 12 by member: kingkeld
|
Congratz! You're doing wonderful lady!
28 Mar 12 by member: Razzle_n_dazzle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|