Weigh In record (no journal entry) for 27 March 2012
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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925 kcal
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Fat: 43.12g | Prot: 50.87g | Carb: 93.29g.
Breakfast: Pico De Gallo, Fried Egg without Fat, Tea (Brewed). Lunch: Feta Cheese, Cucumber (with Peel), Distilled White Vinegar, Tomatoes, Tea (Brewed), VineSweet Mini Peppers, Celery, Organic Spring Mix. Dinner: Cooked Mature Onions, Garlic Herb Shrimp, Cooked Green Cabbage. Snacks/Other: Natural Peanut Butter, Celery, Apples, Tangerines (Mandarin Oranges). more...
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2390 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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steady weight
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