GilesBathgate's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012

Diet Calendar Entries for 27 March 2012:
1517 kcal Fat: 52.62g | Prot: 94.68g | Carb: 158.18g.   Breakfast: Milk (Nonfat), bran flakes. Lunch: Chapatti Veggie Wrap. Dinner: Chinese Chicken Curry with Egg Fried Rice. Snacks/Other: maxi-milk, Scotch Egg, water. more...
2570 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 5 hours and 4 minutes, Sleeping - 8 hours. more...

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