moligney's Journal, 27 March 2012

210.6 lb Lost so far: 39.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 77.67g | Prot: 102.03g | Carb: 55.22g.   Breakfast: sausage link, egg. Lunch: vegetable beef. Snacks/Other: potato, egg, steak. more...

2929 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...