moligney's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

212.4 lb Lost so far: 37.6 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

1291 kcal

Fat: 83.58g | Prot: 83.24g | Carb: 62.92g. Breakfast: egg, Fresh Pork Sausage. Dinner: milk, cottage cheese, Sausage Chili (Bowl). more...

2711 kcal

Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Congrats on the continued losses! Way to go!

25 Mar 12 by member: DLynneGarner

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moligney's Journal, 25 March 2012

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