jmb3450's Journal, 29 July 2017

215.8 lbs.
215.8 lb Lost so far: 38.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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Thank you April, I hope you have a wonderful day! 
29 Jul 17 by member: jmb3450
You owe it all to the flooring job you just completed. good job 
29 Jul 17 by member: diehard3
Diehard, if I'd eaten correctly during the flooring I'd have dropped at least 5 more pounds I'm sure. But food was quick and on the fly so Domino's Pizza was a mainstay! A little over a pound drop isn't much, the important thing is I'm back on track doing what I need to do. Stick to that and the pounds will come off. 
29 Jul 17 by member: jmb3450
Yay Jim! 
29 Jul 17 by member: HCB

     
 

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