swannsnest's Journal, 26 March 2012

207.7 lb Lost so far: 11.3 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 74.73g | Prot: 101.19g | Carb: 187.47g.   Breakfast: onions, bell pepper, egg. Lunch: blue bonnet light margarine, popcorn. Dinner: Turkey, Beans, Peppers, and Corn. Snacks/Other: oatmeal cookie dough. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...