njsteil's Journal, 26 March 2012

189.9 lb Lost so far: 46.5 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

---

1693 kcal

Fat: 69.82g | Prot: 55.56g | Carb: 208.39g.   Breakfast: Minibon. Lunch: 14" Large Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Coleslaw, Kale Greens, Cornbread (Home Recipe). more...

2609 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...