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11 January 2018

Weigh-in: 212.4 lb lost so far: 6.2 lb still to go: 42.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 0.9 lb a week

08 January 2018

Weigh-in: 212.8 lb lost so far: 5.8 lb still to go: 42.8 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 1.4 lb a week

06 January 2018

Weigh-in: 213.2 lb lost so far: 5.4 lb still to go: 43.2 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 1.4 lb a week

05 January 2018

Weigh-in: 213.4 lb lost so far: 5.2 lb still to go: 43.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   steady weight

04 January 2018

Weigh-in: 213.4 lb lost so far: 5.2 lb still to go: 43.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   gaining 0.1 lb a week

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