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03 January 2017

Weigh-in: 204.2 lb lost so far: 14.4 lb still to go: 34.2 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 8.4 lb a week

02 January 2017

Weigh-in: 205.4 lb lost so far: 13.2 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 7.0 lb a week

01 January 2017

Weigh-in: 206.4 lb lost so far: 12.2 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   gaining 1.0 lb a week

04 November 2016

Weigh-in: 198.2 lb lost so far: 20.4 lb still to go: 28.2 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 2.8 lb a week

01 November 2016

Weigh-in: 199.4 lb lost so far: 19.2 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet njsteil's own diet   losing 4.2 lb a week

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