RASLowder's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
290.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 March 2012:
2075 kcal Fat: 60.88g | Prot: 76.35g | Carb: 314.04g.   Breakfast: banana, whipped cream cheese, cinnamon bagel, apple juice. Lunch: gala apple, diet coke, lean cuisine chicken carbonara. Dinner: country crock margarine, whole wheat white bread, Chicken and Rice soup, crystal light lemon iced tea, sushi . Snacks/Other: cheesecake, jelly beans, peanut butter, celery. more...
4240 kcal Activities & Exercise: Desk Work - 3 hours, Standing - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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