Bryan Schwarzel's Journal, 26 July 2017

Weigh In record (no journal entry) for 26 July 2017
238.0 lb Lost so far: 37.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2017:
120 kcal Fat: 1.75g | Prot: 25.50g | Carb: 1.50g.   Breakfast: Andy Boy Romaine Lettuce, Agrosuper Chicken Breast Tenderloins. more...
3310 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bryan Schwarzel's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bryan Schwarzel's weight history


Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

beaschu recorded a Weight Entry at 191.0 lb.
lacc333 supported Harapeko Keichan's Journal Entry.
dtrott recorded a Weight Entry at 167.8 lb.
Carlita182 supported emilydiaz83's Journal Entry.
Sapphire Gemini supported I am Thor's Journal Entry.
Luke57 recorded a Weight Entry at 193.0 lb.
60pack supported cherik1's Journal Entry.
Tassos67 supported LZenn's Journal Entry.