Weigh In record (no journal entry) for 24 July 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1384 kcal
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Fat: 60.39g | Prot: 76.28g | Carb: 133.62g.
Breakfast: Toasted Whole Wheat Bread, Chili's Burger Patty, Plain Muffin, Vegetable Beef Soup (Prepared with Water), Whole Milk. more...
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gaining 0.3 lb a week
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meepasdfgk's weight history
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