Weigh In record (no journal entry) for 24 March 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1549 kcal
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Fat: 64.17g | Prot: 59.79g | Carb: 191.74g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Flour Tortilla, Scrambled Egg (Whole, Cooked), Roasted Potato, Tangerines (Mandarin Oranges), MEDAGLIA D'ORO INST COF, Rich Chocolate Hot Cocoa Mix. Lunch: French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: Pure Almond Milk - Original, GOLEAN Cereal, Light Chocolate Ice Creams, Diet Coke (Can). more...
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2039 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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