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kjbear75's Journal, 24 March 2012
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Taco was a weakness.
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2012:
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986 kcal
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Fat: 67.06g | Prot: 46.96g | Carb: 49.79g.
Breakfast: bacon, coffee, egg, International Delight Chocolate Caramel Coffee Creamer. Lunch: water, garden cream cheese, celery. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), potato, water, polish sausage. Snacks/Other: Dill Pickle, Diet Root Beer (Can), cheese slice, Budding Beef slices. more...
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on diet kjbear75's own diet
losing 0.3 lb a week
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