kjbear75's Journal, 24 March 2012

Taco was a weakness.
225.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2012:
986 kcal Fat: 67.06g | Prot: 46.96g | Carb: 49.79g.   Breakfast: coffee, egg, International Delight Chocolate Caramel Coffee Creamer, bacon. Lunch: celery, water, garden cream cheese. Dinner: water, polish sausage, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), potato. Snacks/Other: Dill Pickle, Diet Root Beer (Can), Budding Beef slices, cheese slice. more...
on diet kjbear75's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kjbear75's own diet



kjbear75's weight history


kjbear75's Recent Activity

kjbear75's Own Activity

kjbear75 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.
kjbear75 rated Deborrah53's Cucumber Avocado Salad recipe .
kjbear75 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
kjbear75 updated their Food Diary.

kjbear75's Buddies

Suzi161 commented on Punkiepepper's Journal Entry.

Other Member Diet Recent Activity

alanharvey recorded a Journal Entry and a Weigh In at 169.0 lb.
trl01 recorded a Weigh In at 206.0 lb.
Z-ZO updated their Food Diary.
ElleKil recorded a Weigh In at 154.3 lb.
sekline recorded a Weigh In at 203.5 lb.
ekoerts recorded a Weigh In at 252.4 lb.
Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.