kjbear75's Journal, 24 March 2012

Taco was a weakness.
225.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2012:
986 kcal Fat: 67.06g | Prot: 46.96g | Carb: 49.79g.   Breakfast: egg, bacon, International Delight Chocolate Caramel Coffee Creamer, coffee. Lunch: celery, garden cream cheese, water. Dinner: potato, polish sausage, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), water. Snacks/Other: Dill Pickle, Diet Root Beer (Can), cheese slice, Budding Beef slices. more...
on diet kjbear75's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kjbear75's own diet



kjbear75's weight history


kjbear75's Recent Activity

kjbear75's Own Activity

No recent activity.

kjbear75's Buddies

Suzi161 commented on amandajack1's Journal Entry.

Other Member Diet Recent Activity

adelaiurena recorded a Weigh In at 86.0 lb.
Veprik recorded a Weigh In at 177.0 lb.
heathermbarry added Lizmillerfit's CinnaCut Muffins recipe to their cook book.
UmmBilal recorded a Journal Entry and a Weigh In at 269.4 lb.
Tarce recorded a Weigh In at 138.0 lb.
ELAINEBU updated their Food Diary.
Bulltozar recorded a Weigh In at 269.6 lb.
thbrinkmann57 recorded a Weigh In at 224.4 lb.