kjbear75's Journal, 24 March 2012

Taco was a weakness.
225.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 March 2012:
986 kcal Fat: 67.06g | Prot: 46.96g | Carb: 49.79g.   Breakfast: bacon, coffee, egg, International Delight Chocolate Caramel Coffee Creamer. Lunch: water, garden cream cheese, celery. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), potato, water, polish sausage. Snacks/Other: Dill Pickle, Diet Root Beer (Can), cheese slice, Budding Beef slices. more...
on diet kjbear75's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kjbear75's own diet

kjbear75's weight history

kjbear75's Recent Activity

kjbear75's Own Activity

No recent activity.

kjbear75's Buddies

Suzi161 commented on BeautifulDisasterr's Journal Entry.

Other Member Diet Recent Activity

losinit1655 supported glen's Journal Entry.
stickandrock recorded a Weigh In at 183.0 lb.
LRogers recorded a Weigh In at 171.6 lb.
maurined supported nicholaix's Journal Entry.
EDSON ALVES recorded a Weigh In at 154.3 lb.
ahau11 supported carlosorellana iii's Weigh In.
sonnymac recorded a Journal Entry and a Weigh In at 176.2 lb.
Joel Alan recorded a Weigh In at 199.0 lb.